I'm not one for fitness but when I was contacted by Wleisure about their health retreats I couldn't help but be a little intrigued by the whole concept. I run like Bambi on ice and I am probably not in the clientele they would be aiming this to but I know so many of my fitness freak friends who would be very excited by this.
Why not recharge your batteries on a specially created energised week at a boutique hotel in the Algarve, which will leave all your energy levels full to bursting. This programme provides a perfect balance of excellent exercise, food and quality recovery time where your mentoring team will ensure you move deliberately, eat healthily and recover holistically.
During the week you undergo a fitness and nutrition programme in line with your personal fitness and goals which will include a variety of vigorous activities from urban freestyle workouts to beach runs or walks and coast bush-land training. But there will also be plenty of free time to either enjoy a treatment in the Neal’s Yard Remedies of Covent Garden ethical and organic spa or relax in the peace and tranquillity of the hotel’s beautiful Mediterranean gardens. Of course great nutrition is a key factor in life, health and vitality, so you will be served a fully balanced, nutritious selection of delicious organic or locally sourced dishes that feed your body and delight your taste buds.
Built in to the package as well as the full fitness and nutrition programme is seven night’s accommodation with a beautiful sea and/or garden view including breakfast as well as a welcome drink on the stunning panoramic terrace which enjoys magnificent views over the Atlantic Ocean. Airport transfers from/to Faro airport, transfers during your activity stages, seven three course evening meals per person as well as tea and water and a special farewell BBQ. One sports massage (45mins) is also included as well as unlimited use of the wellness suite which features a sauna, steam room and outdoor swimming pool where any aches and worries will completely fade away. Additional Spa treatments and beverages as well as lunch meals are available at a supplement.
So leave all your cares behind for a week and you will return home refuelled and recharged with new perspectives, ideas and visions of an active, healthy and relaxed lifestyle.
For more info...
This programme is aimed at active and successful urban couples between 20 and 60 that want to invest a week in re-invigorating and inventing themselves in the perfect surroundings of the 4* Boutique Hotel Vivenda Miranda in Lagos, Algarve, Portugal from just €1,745 per person.*
Spaces on this exclusive fitness break are limited to just 4 couples. So to secure your places, contact us now!
Full details are available at: http://www.vivendamiranda.com/uk/specialoffer/234/recharge+your+batteries.htm
For reservations and further information please do not hesitate to contact us at Boutique Hotel Vivenda Miranda: Tel: +351 282 763 222 Email: firstname.lastname@example.org