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Bipolar Disorder - #MeAndMyMentalIllness

Tonight I watched as some brave individuals played out their mental illness in a documentary on channel 5, Me and My Mental Illness, and I thought, why is this not me? Why do I hide as much as I do when this is such a large part of my life? The only answer I could come up with... fear.

Since being diagnosed with Bipolar a few years ago, I haven't been quiet about it but I haven't exactly shouted. If asked, I'll tell. If I'm struggling and I have to explain, I'll explain.

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